Meet Keish

Hi, I’m Keish — aka LaKeisha.

I believe movement should feel good—and a great workout doesn’t have to feel like work.

I created Unleash with Keish as a place to move, sweat, let loose, and leave feeling better than when you walked in. No pressure to be perfect. Just come as you are, find your rhythm, and enjoy moving your body.

For me, wellness goes beyond the workout. That’s why each week includes an SOS Wellness Takeaway—one simple, practical wellness tip you can carry with you beyond class.

At the heart of it all is community—a space where people can connect, laugh, dance, encourage one another, and have a workout so fun it doesn’t feel like work.

That’s Unleash with Keish.

Move. Sweat. Unleash.